Are you having symptoms that could be due to hormone problems?
- Are you snapping at your family?
- Are you are waking in the night and having a hard time falling back to sleep.
- Are you having to drag yourself out of bed in the morning, even if you had a good nights sleep?
- Do you have a crash in energy in the afternoon?
- Are you anxious for no good reason?
- Have you lost interest in sex?
- Do you struggle with your weight?
- Do you feel bloated?
- Are you feeling overwhelmed or stressed out?
Did you know that what you EAT directly affects your hormone levels?